Free UK Shopping List Templates

12 ready-made shopping lists. Copy in one tap, edit to taste, share with your household. Built for UK supermarkets.

Weekly UK Family Shop List

A complete, organised shopping list for a family of four doing a typical weekly grocery shop.

44 items - GBP 80-120 estimate (varies by store and location)

Baby Essentials - First Week

Everything a new parent needs for the first week home with a newborn. Practical, no-fluff list with realistic quantities.

33 items - GBP 90-160 estimate (one-off setup, refills last weeks)

UK Christmas Dinner Shopping List

A traditional Christmas dinner for six. Turkey, all the trimmings, and the bits people actually forget.

33 items - GBP 90-150 estimate (turkey makes up about half)

Low-FODMAP Week Shopping List

Seven days of safe low-FODMAP meals. Designed alongside the GutLedger FODMAP database to keep the elimination phase simple.

39 items - GBP 45-70 estimate for one week, one person

Vegan Week Shopping List

Seven days of plant-based meals for one. Balanced for protein, iron and B12, no specialty stores required.

42 items - GBP 30-50 estimate for one week, one person

Summer Picnic Shopping List

A British summer picnic for four. Easy, transportable, mostly eaten with hands.

40 items - GBP 30-50 estimate for four people

Weekend Camping Shopping List

Two nights, two adults, one stove. Easy meals and the small extras you regret forgetting.

38 items - GBP 35-55 estimate for two people, weekend

Moving House - Day One Essentials

What you actually need on the first night in a new place, before the kitchen is unpacked.

38 items - GBP 40-70 estimate one-off

Student First-Week Shopping List

Stocking a uni kitchen for one. Cheap, simple meals and the basics every shared flat is missing.

45 items - GBP 40-60 estimate one-off plus first food shop

Freezer Meal Prep Shopping List

Stock the freezer for a month of easy weeknights. Batch-cook ingredients and ready-to-freeze portions.

30 items - GBP 60-90 estimate for two people, one month of dinners

Healthy Week on a Budget

High-protein, high-veg meals for one person, under fifty pounds. No fancy ingredients, no protein powder needed.

34 items - GBP 35-50 estimate for one week, one person

Party Snacks for Ten

Casual at-home gathering for ten adults. Drinks, dips, finger food, easy to assemble.

32 items - GBP 50-80 estimate for ten people, three hours

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